4.7/5 based on 5,000+ customers

Sennara Omega-7 Renewal

Hormone-free omega-7 from sea buckthorn berry, made to support the delicate lining that menopause leaves thin and fragile. Two capsules by mouth. Nothing to apply, nothing to insert.

What it's made to do

Works from the inside

256 mg omega-7 per dose

Hormone-free

Nothing to apply or insert

2 easy capsules daily

Supports lining comfort

What Is Sennara Omega-7 Renewal?

Sennara Omega-7 Renewal is a hormone-free daily supplement made with omega-7 (palmitoleic acid) from sea buckthorn berry.

 

After menopause, the lining of the vagina, vulva and urethra gets thinner and more fragile as estrogen fades. Lubes, creams and inserts work on the surface. Sennara is taken by mouth and made to support that lining from the inside.

 

What's in each dose (2 capsules):

  • 256 mg omega-7 from sea buckthorn
  • Hormone-free, with no estrogenic effect
  • Nothing to apply, insert or clean up

How to take it:
Take 2 capsules daily with a meal and a glass of water. Omega-7 works at the tissue level, so think weeks, not hours. Consistency matters more than timing.

 

This is for you if:

  • Estrogen isn't enough for you, or you can't or would rather not use it
  • You've tried creams or lubes that only helped for a moment, or made things burn
  • You want something simple you take, not something you apply
  • You're ready to give it a few weeks

Benefits

A hormone-free formula that works from the inside, to support the lining that menopause leaves thin and fragile, not just the surface.

What you may notice (over weeks, not hours):

  • More everyday comfort
  • A lining that feels less fragile
  • Better support for natural moisture
  • More comfort during intimacy
  • Steady, gradual progress when you take it consistently

How it works:

  • Supplies omega-7 (palmitoleic acid), a fat your cells use to stay flexible and intact
  • Supports the cells that renew the lining, so it holds together better under friction
  • Works from the inside, not on the surface
  • Not estrogenic, and no hormones

Do You Offer a Guarantee ?

Yes. Every Sennara order is backed by our 30-day money-back guarantee. If you're not completely satisfied, we'll refund you. No questions asked.

the sennara timeline: why consistency matters

Omega-7 works at the tissue level. Think weeks, not hours.*

Week 1

Getting Started

  • Take 2 capsules daily with a meal
  • Nothing to apply, nothing to insert
  • Pick a set time so it becomes automatic

Weeks 2–4

Building Consistency

  • Omega-7 is supplied every day to support the cells that renew the lining
  • This works gradually, so don't judge it by a few days
  • Staying consistent matters most at this stage

Weeks 4–8

Giving It Time

  • Cells renew over weeks, so the lining has time to be supported
  • Some women may start to notice more everyday comfort
  • Keep going, even if progress feels slow

12 Weeks

The Full Trial Window

  • Supports long-term gut stability
  • Enhances gut-brain connection (less stress impact on digestion)
  • Contributes to better energy and overall well-being

what's inside every dose

Sea Buckthorn Berry Oil

The source of your omega-7. Each 2-capsule dose gives you 256 mg of omega-7 from sea buckthorn.

 

Omega-7 (Palmitoleic Acid)

A fat found in mucous membranes and skin barrier lipids. Cells use fats like it to stay flexible and intact, which is why it's made to support the lining from the inside.

 

Plant-Based Capsule

Easy to swallow, with nothing to apply or insert.

Why So Simple?

Omega-7 does the work. We didn't pad the formula with extras you don't need.

Hormone-Free

No Fillers

Third-Party Tested

No Artificial Additives

Non-GMO

Vegan-Friendly

not every fix works the same way

Most products work on the surface. Sennara works from the inside, to support the lining itself.

Taken by mouth

Works from the inside

Hormone-free, not estrogenic

Nothing to clean up

Nothing touches sore tissue

Made to support the lining itself

Creams, Lubes & Inserts

Applied or inserted

Works on the surface

Some are hormonal

Can be messy

Can sting thin, sore tissue

Often need reapplying