Sennara Omega-7 Renewal is a hormone-free daily supplement made with omega-7 (palmitoleic acid) from sea buckthorn berry.
After menopause, the lining of the vagina, vulva and urethra gets thinner and more fragile as estrogen fades. Lubes, creams and inserts work on the surface. Sennara is taken by mouth and made to support that lining from the inside.
What's in each dose (2 capsules):
- 256 mg omega-7 from sea buckthorn
- Hormone-free, with no estrogenic effect
- Nothing to apply, insert or clean up
How to take it:
Take 2 capsules daily with a meal and a glass of water. Omega-7 works at the tissue level, so think weeks, not hours. Consistency matters more than timing.
This is for you if:
- Estrogen isn't enough for you, or you can't or would rather not use it
- You've tried creams or lubes that only helped for a moment, or made things burn
- You want something simple you take, not something you apply
- You're ready to give it a few weeks